Deer Grove Leisure Center

1000 W. Wood Ave.
Bensenville, IL 60106
Phone: (630) 766-7015
Fax: (630) 766-9280

Registration Office Hours- September 6, 2011 - May 2012

Monday - Friday                8:30 a.m. - 6:00 p.m.
Saturday                            9:00 a.m. - 12:00 p.m.
Sunday                              Closed

Registration Office Holiday Closings
Fri. Apr 6- CLOSED
Sun. Apr 8- CLOSED
Mon. May 28- CLOSED

Gym & Birthday Party Rentals

To rent the Gym or other rooms at the DGLC or have a birthday party at the DGLC click here for more information.

Fitness Center Hours- September 6, 2011 - May 2012

Monday - Friday 6:00 a.m. - 10:00 p.m.
Saturday & Sunday 7:00 a.m. - 5:00 p.m.

Fitness Center Holiday Hours
Sat. Dec 24- 7am-12pm
Sun. Dec 25- CLOSED
Mon. Dec 26- 6am -6pm
Sat. Dec 31- 7am-12pm
Sun. Jan 1- CLOSED
Mon. Jan 2- 6am-6pm
Fri, Apr 6- 6am-6pm
Sun Apr 8- CLOSED
Mon. May 28- CLOSED

Fitness Center

We have a renovated fitness center suited for all fitness enthusiasts. Drop by to see what is available. Our equipment includes a Cybex Smith Machine, eleven Cybex variable resistance machines, dumbbells, free weights, a Lifecycle Upright Bike, three Precor Climbers, two Precor Ellipticals, a recumbent bike, four treadmills, two Schwinn Airdyne. Daily passes, three-month memberships, yearly memberships and corporate memberships are available for purchase at the Leisure Center. Visit the Fitness Center and chat with our attendant to find out more about our equipment. Adults 55 and older must bring a doctor's permission slip prior to your first workout.

Daily Fee
Youth Resident		$3
Youth Nonresident		$5
Senior Resident		$3
Senior Nonresident		$5
Adult Resident		$6
Adult Nonresident		$10

Membership Fees

Yearly Passes

	Youth	Senior	Adult	Couple
DGLC Facility Pass	$95/$152	$95/$152	$160/$256	$263/$420

1 Month Pass

	Youth	Senior	Adult
DGLC Facility Pass	$15/$21	$15/$21	$20/$28

Yearly Unlimited

(Includes Fitness Center & unlimiteed amount of Fitness Classes for the year

Fitness Kickboxing and X-Biking are excluded)

	Senior	Adult	Couple
DGLC Facility Pass	$265/418	$340/$538	$623/$975

DGLC Facility Pass includes access to the Fitness Center and Open Gym.

Racquetball/Wallyball provides members with reduced rates for hourly court usage.

Combo Pass includes access to the Fitness Center, Open Gym and reduced rates for Racquetball/Wallyball hourly court usage.

Registration Form

Boxing Area

Boxing Area is located in Racquetball Court #3. Develop strength, power, speed coordination and endurance. The stations include a boxing rink, 3 heavy bags, a speed bag, a double end bag and weighted jumpropes. You must be a member of the Fitness Center to enjoy this added benefit. Please bring your own boxing gloves.

Personal Trainer

The Bensenville Park District's new Personal Training Program is available to give you hands-on, one-on-one attention towards reaching your ultimate fitness level. Our Certified trainers are personable and work with you step-by-step to set up attainable goals, create an individualized training program and fitness profile to measure your progress, and complete a fitness assessment. Make today your first step towards looking and feeling great, give us a call to set up an appointment.

# Sessions     Fee
1                        $45
6                        $240

X-Biking

Outdoor mountain bike experience brought indoors!

X-biking is breathtaking. While you take an imaginary 30 minute ride through rain forests trails, dark city streets, or desert you are doing on of the most time efficient, total-body workouts available today. In addition to a fantastic cardiovascular workout, you will condition muscles all over our body: arms, shoulders, lower and upper back, core muscles as well as legs. We confidently expect you to burn 500 calories or more in our 30 minute workout while enhancing body coordination and helping you to prevent lower back pain. Whether you're involved in another sport or purely someone who wants to live a healthy lifestyle, X-Biking will deliver the majority of your general fitness needs in just two body pumping, mind blowing 30 minute workouts a week. All the rides are designed by a former Olympic cycling coach to provide you with the optimum physiological workout irrespective of your fitness or ability. X-Biking instructors are trained to high level to look after your needs, from proper bike set up and rider positioning, to providing options for all experience levels. Instructors will lead you a motivational ride that will leave you satisfied that your trip to the gym has genuinely achieved the desired effect.

Classes run daily, get your punch pass at the front desk.

$40 for 5 classes, $70 for a 10 class pass, or $120 for 20 classes

Or just come for a trial ride for $5

Mon Tues Wed Thurs Fri Sat

5:45p 9:30a 4:30p 8:30a

5:30p

New! Fitness Punch Pass! Get your pass at the front desk.

Each pass offers 11 classes
On ANY fitness class
$50/$60, get a class for free!

Racquetball Courts

The Leisure Center has two racquetball courts available for your use. You can make reservations up to six days in advance on the hour or half hour by calling the Leisure Center.

New Unlimited Racquetball!

Now Offering unlimited monthly racquetball memberships. Monthly fee $50 passholder, $75 non-passholder.

Hourly Court Fee
Passholder		$8
Non-Passholder		$12

Jogging/Walking Track

The Park District offers a FREE indoor track. Participants must be high school age or older and must sign in at the front desk before using the track.

Wallyball Court

The Park District has wallyball equipment available for your recreational enjoyment. Wallyball is volleyball played in a racquetball court. Two to twelve people can play this exciting indoor sport. Reservations for wallyball are taken on the half hour at the Deer Grove Leisure Center or by calling (630) 766-7015.

Hourly Court Fee
Passholder		$15
Nonpassholder		$20

Open Gym

The Park District operates an open gym daily at the Leisure Center. Participants are required to bring proof of residency and age for entrance at all times. Call the Park District for information on gym scheduling and rentals.

Daily Fee
Youth Resident	$1
Youth Nonresident		$3
Senior Resident		$3
Senior Nonresident		$5
Adult Resident		$3
Adult Nonresident		$6

Nursery

The Leisure Center operates a drop-in babysitting service year round for program participants. Coupons can be purchased at the front desk of the Leisure Center for $1 per child per visit. The fee will be charged to your first two children; any additional children of yours will be admitted free of charge. Closing dates and hour changes will be posted in the Nursery. Participants may only use the Nursery for a maximum of ninety minutes per day. The Nursery is available for children age 6 months to 10 years. A birth certificate will also be required to verify the age of your children. Friday evening hours will only be available during volleyball leagues.

Hours
Monday - Friday	8:45 - 11:15 a.m. & 5:45 - 8:45 p.m.

Bensenville Park District . 1000 W. Wood Ave, Bensenville, Illinois 60106 . 630-766-7015 .